{"id":4045,"date":"2024-03-21T10:49:58","date_gmt":"2024-03-21T07:49:58","guid":{"rendered":"http:\/\/xn--c1aon.xn--90ais\/?p=4045"},"modified":"2024-03-21T10:49:59","modified_gmt":"2024-03-21T07:49:59","slug":"%d1%81%d0%b5%d1%80%d0%b8%d1%8f-%d0%b0%d0%bd%d0%b8%d0%bc%d0%b0%d1%86%d0%b8%d0%be%d0%bd%d0%bd%d1%8b%d1%85-%d0%b2%d0%b8%d0%b4%d0%b5%d0%be%d1%80%d0%be%d0%bb%d0%b8%d0%ba%d0%be%d0%b2-%d0%bd%d0%b0-%d1%82","status":"publish","type":"post","link":"http:\/\/xn--c1aon.xn--90ais\/?p=4045","title":{"rendered":"\u0421\u0435\u0440\u0438\u044f \u0430\u043d\u0438\u043c\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u0432\u0438\u0434\u0435\u043e\u0440\u043e\u043b\u0438\u043a\u043e\u0432 \u043d\u0430 \u0442\u0435\u043c\u0443 \u00ab\u041c\u043e\u0448\u0435\u043d\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441 \u043f\u043b\u0430\u0442\u0435\u0436\u043d\u044b\u043c\u0438 \u043a\u0430\u0440\u0442\u043e\u0447\u043a\u0430\u043c\u0438\u00bb"},"content":{"rendered":"\n<p>\u0412 \u0440\u0430\u043c\u043a\u0430\u0445\u00a0\u041d\u0435\u0434\u0435\u043b\u0438 \u0444\u0438\u043d\u0430\u043d\u0441\u043e\u0432\u043e\u0439 \u0433\u0440\u0430\u043c\u043e\u0442\u043d\u043e\u0441\u0442\u0438 \u0434\u0435\u0442\u0435\u0439 \u0438 \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u0438\u00a0\u00a0\u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u00a0\u0441\u0435\u0440\u0438\u044e \u0430\u043d\u0438\u043c\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u0432\u0438\u0434\u0435\u043e\u0440\u043e\u043b\u0438\u043a\u043e\u0432 \u043d\u0430 \u0442\u0435\u043c\u0443 \u00ab\u041c\u043e\u0448\u0435\u043d\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441 \u043f\u043b\u0430\u0442\u0435\u0436\u043d\u044b\u043c\u0438 \u043a\u0430\u0440\u0442\u043e\u0447\u043a\u0430\u043c\u0438\u00bb \u043f\u043e \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u043c \u0441\u0441\u044b\u043b\u043a\u0430\u043c:<\/p>\n\n\n\n<ol type=\"1\"><li>\u041c\u043e\u0448\u0435\u043d\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0432 \u043c\u0430\u0440\u043a\u0435\u0442\u043f\u043b\u0435\u0439\u0441\u0430\u0445:<\/li><\/ol>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u041a\u0430\u043a \u043d\u0435 \u0441\u0442\u0430\u0442\u044c \u0436\u0435\u0440\u0442\u0432\u043e\u0439 \u043e\u0431\u043c\u0430\u043d\u0430 \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0434\u0435\u043d\u044c\u0433\u0438: \u043c\u043e\u0448\u0435\u043d\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0432 \u043c\u0430\u0440\u043a\u0435\u0442\u043f\u043b\u0435\u0439\u0441\u0430\u0445\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/JirgPKWvnxQ?list=PLltLLEOKWY3WYYplmiS0iKFGx7tHMrE3x\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>2. \u0422\u0435\u043b\u0435\u0444\u043e\u043d\u043d\u044b\u0435 \u0437\u0432\u043e\u043d\u0438 \u043e\u0442 \u043c\u043e\u0448\u0435\u043d\u043d\u0438\u043a\u043e\u0432:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u041a\u0430\u043a \u043d\u0435 \u0441\u0442\u0430\u0442\u044c \u0436\u0435\u0440\u0442\u0432\u043e\u0439 \u043e\u0431\u043c\u0430\u043d\u0430 \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0434\u0435\u043d\u044c\u0433\u0438: \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u043d\u044b\u0435 \u0437\u0432\u043e\u043d\u043a\u0438 \u043e\u0442 \u043c\u043e\u0448\u0435\u043d\u043d\u0438\u043a\u043e\u0432\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/zu4i4BmEyKg?list=PLltLLEOKWY3WYYplmiS0iKFGx7tHMrE3x\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>3. \u0424\u0438\u0448\u0438\u043d\u0433\u043e\u0432\u044b\u0435 \u0441\u043e\u043e\u0431\u0449\u0435\u043d\u0438\u044f:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u041a\u0430\u043a \u043d\u0435 \u0441\u0442\u0430\u0442\u044c \u0436\u0435\u0440\u0442\u0432\u043e\u0439 \u043e\u0431\u043c\u0430\u043d\u0430 \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0434\u0435\u043d\u044c\u0433\u0438: \u0444\u0438\u0448\u0438\u043d\u0433\u043e\u0432\u044b\u0435 \u0441\u043e\u043e\u0431\u0449\u0435\u043d\u0438\u044f\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/RtA6I22guHo?list=PLltLLEOKWY3WYYplmiS0iKFGx7tHMrE3x\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>4. \u0421\u043e\u043e\u0431\u0449\u0435\u043d\u0438\u044f \u043e \u0432\u044b\u0438\u0433\u0440\u044b\u0448\u0435 \u0446\u0435\u043d\u043d\u044b\u0445 \u043f\u0440\u0438\u0437\u043e\u0432:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u041a\u0430\u043a \u043d\u0435 \u0441\u0442\u0430\u0442\u044c \u0436\u0435\u0440\u0442\u0432\u043e\u0439 \u043e\u0431\u043c\u0430\u043d\u0430 \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0434\u0435\u043d\u044c\u0433\u0438: \u0441\u043e\u043e\u0431\u0449\u0435\u043d\u0438\u044f \u043e \u0432\u044b\u0438\u0433\u0440\u044b\u0448\u0435 \u0446\u0435\u043d\u043d\u044b\u0445 \u043f\u0440\u0438\u0437\u043e\u0432\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/8lAi8l7K7sw?list=PLltLLEOKWY3WYYplmiS0iKFGx7tHMrE3x\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>5. \u0417\u0432\u043e\u043d\u043e\u043a \u043c\u043e\u0448\u0435\u043d\u043d\u0438\u043a\u0430 \u0438\u0437 \u0431\u0430\u043d\u043a\u0430 \u043e\u0431 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u041a\u0430\u043a \u043d\u0435 \u0441\u0442\u0430\u0442\u044c \u0436\u0435\u0440\u0442\u0432\u043e\u0439 \u043e\u0431\u043c\u0430\u043d\u0430 \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0434\u0435\u043d\u044c\u0433\u0438: \u0437\u0432\u043e\u043d\u043e\u043a \u043c\u043e\u0448\u0435\u043d\u043d\u0438\u043a\u0430 \u0438\u0437 \u0431\u0430\u043d\u043a\u0430 \u043e\u0431 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/tZNkXIzRxcE?list=PLltLLEOKWY3WYYplmiS0iKFGx7tHMrE3x\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>6. \u0424\u0438\u0448\u0438\u043d\u0433\u043e\u0432\u044b\u0435 \u0441\u0441\u044b\u043b\u043a\u0438 \u043d\u0430 \u0441\u0430\u0439\u0442\u044b:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u041a\u0430\u043a \u043d\u0435 \u0441\u0442\u0430\u0442\u044c \u0436\u0435\u0440\u0442\u0432\u043e\u0439 \u043e\u0431\u043c\u0430\u043d\u0430 \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0434\u0435\u043d\u044c\u0433\u0438: \u0444\u0438\u0448\u0438\u043d\u0433\u043e\u0432\u044b\u0435 \u0441\u0441\u044b\u043b\u043a\u0438.\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/awfNy9MdOOQ?list=PLltLLEOKWY3WYYplmiS0iKFGx7tHMrE3x\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u0440\u0430\u043c\u043a\u0430\u0445\u00a0\u041d\u0435\u0434\u0435\u043b\u0438 \u0444\u0438\u043d\u0430\u043d\u0441\u043e\u0432\u043e\u0439 \u0433\u0440\u0430\u043c\u043e\u0442\u043d\u043e\u0441\u0442\u0438 \u0434\u0435\u0442\u0435\u0439 \u0438 \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u0438\u00a0\u00a0\u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u00a0\u0441\u0435\u0440\u0438\u044e \u0430\u043d\u0438\u043c\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u0432\u0438\u0434\u0435\u043e\u0440\u043e\u043b\u0438\u043a\u043e\u0432 \u043d\u0430 \u0442\u0435\u043c\u0443 \u00ab\u041c\u043e\u0448\u0435\u043d\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441 \u043f\u043b\u0430\u0442\u0435\u0436\u043d\u044b\u043c\u0438 \u043a\u0430\u0440\u0442\u043e\u0447\u043a\u0430\u043c\u0438\u00bb \u043f\u043e \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u043c \u0441\u0441\u044b\u043b\u043a\u0430\u043c: \u041c\u043e\u0448\u0435\u043d\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0432 \u043c\u0430\u0440\u043a\u0435\u0442\u043f\u043b\u0435\u0439\u0441\u0430\u0445: 2. \u0422\u0435\u043b\u0435\u0444\u043e\u043d\u043d\u044b\u0435 \u0437\u0432\u043e\u043d\u0438 \u043e\u0442 \u043c\u043e\u0448\u0435\u043d\u043d\u0438\u043a\u043e\u0432: 3. \u0424\u0438\u0448\u0438\u043d\u0433\u043e\u0432\u044b\u0435 \u0441\u043e\u043e\u0431\u0449\u0435\u043d\u0438\u044f: 4. \u0421\u043e\u043e\u0431\u0449\u0435\u043d\u0438\u044f \u043e \u0432\u044b\u0438\u0433\u0440\u044b\u0448\u0435 \u0446\u0435\u043d\u043d\u044b\u0445 \u043f\u0440\u0438\u0437\u043e\u0432: 5. \u0417\u0432\u043e\u043d\u043e\u043a \u043c\u043e\u0448\u0435\u043d\u043d\u0438\u043a\u0430 \u0438\u0437 \u0431\u0430\u043d\u043a\u0430 \u043e\u0431 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f: 6. \u0424\u0438\u0448\u0438\u043d\u0433\u043e\u0432\u044b\u0435 \u0441\u0441\u044b\u043b\u043a\u0438 \u043d\u0430 \u0441\u0430\u0439\u0442\u044b:<\/p>\n","protected":false},"author":1,"featured_media":4046,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/xn--c1aon.xn--90ais\/index.php?rest_route=\/wp\/v2\/posts\/4045"}],"collection":[{"href":"http:\/\/xn--c1aon.xn--90ais\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/xn--c1aon.xn--90ais\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/xn--c1aon.xn--90ais\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/xn--c1aon.xn--90ais\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4045"}],"version-history":[{"count":1,"href":"http:\/\/xn--c1aon.xn--90ais\/index.php?rest_route=\/wp\/v2\/posts\/4045\/revisions"}],"predecessor-version":[{"id":4047,"href":"http:\/\/xn--c1aon.xn--90ais\/index.php?rest_route=\/wp\/v2\/posts\/4045\/revisions\/4047"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/xn--c1aon.xn--90ais\/index.php?rest_route=\/wp\/v2\/media\/4046"}],"wp:attachment":[{"href":"http:\/\/xn--c1aon.xn--90ais\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/xn--c1aon.xn--90ais\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4045"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/xn--c1aon.xn--90ais\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}